How to handle stress during NEET preparation?

Gunja Chouksey    June 03 2025 01:34:45 PM

To handle stress during NEET preparation, maintain a balanced study schedule with regular breaks.

Practice mindfulness techniques like meditation or deep breathing.

Get enough sleep, eat healthy, and exercise regularly.

Talk to parents, friends, or mentors when feeling overwhelmed.

Avoid comparing yourself with others and focus on personal progress.